Fitness

Plant-Powered Tennis Players

As the Australian Open kicks off in Melbourne, we take a look at the hottest tennis stars, past and present, who are powered by plants.

Read More

‘The Game Changers’: Vegan Athletes You Need to Know

Everywhere you look, vegan athletes are rising to the top of their game.

Read More

Debunking the Myths About Soy

While many people are enjoying the health benefits of consuming soybeans—which are a great source of high-quality protein, magnesium, omega-3 fatty acids, potassium, calcium, iron, B vitamins, vitamin K, …

Read More

15 Takeaways From Netflix’s ‘What the Health’ That Could Save Your Life

Every so often, a documentary comes along that scares the living sh*t out of you. You might be paranoid for days about the various chemicals lurking on restaurant surfaces that could …

Read More

Vegan Foods That Are Crazy High in Protein

Have you been told that animal flesh is the only viable source of protein? Lots of us have been – but now we know it’s a lie. There’s protein …

Read More

Awesome Vegan Memes Shoot Down ‘Where Do You Get Your Protein?’ Trolls

Tell someone you’re vegan, and you might be posed with that question: “But where do you get your protein?” Get ready to laugh at these vegan protein memes.

Read More

CrossFit + Vegan Food = Gainz

Our bodies are made to move, and it’s just as easy to do so when you’re plant-powered. The CrossFit community, much like the vegan community, is a family.

Read More

Guest Blog: Fit, Strong and Vegetarian

My decision to go vegetarian, just over 15 months ago, was based purely on my ethical beliefs. Nonetheless, since I went vegetarian, I have been able to improve my …

Read More

Get Fit and Help Animals at the Same Time

Is your New Year’s resolution to get in shape becoming a distant memory? Want to boost your fitness and show your commitment to animals at the same time? We’ve …

Read More

Meet Claire Fryer: PETA’s Lean, Green, Vegan Machine

Claire Fryer, PETA Australia’s campaign coordinator, may be a pussycat by day, but she’s a raging tiger by night. Claire is an accomplished fighter in boxing, Muay Thai and …

Read More