Food

Debunking the Myths About Soy

While many people are enjoying the health benefits of consuming soybeans—which are a great source of high-quality protein, magnesium, omega-3 fatty acids, potassium, calcium, iron, B vitamins, vitamin K, …

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When Vegans and Non-Vegans Collide

They say never talk religion or politics at a dinner party. But what about veganism? No doubt at some point you’ve seen the subject come up casually and within …

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10 Reasons Why Cows’ Milk is Bad for You

Animal milk has long been claimed as the go-to source of calcium by the dairy industry, but as it turns out, milk is bad for you. Calcium from animal …

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15 Takeaways From Netflix’s ‘What the Health’ That Could Save Your Life

Every so often, a documentary comes along that scares the living sh*t out of you. You might be paranoid for days about the various chemicals lurking on restaurant surfaces that could …

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Vegan Foods That Are Crazy High in Protein

Have you been told that animal flesh is the only viable source of protein? Lots of us have been – but now we know it’s a lie. There’s protein …

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Vegan Bakeries: The Best Baked Goods in Melbourne Are Cruelty-Free

If the smell of freshly baked treats makes your mouth water, prepare to drool as you read our guide to Melbourne’s best vegan baked goods.

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Vegan Recipes

Browse PETA’s list of easy vegan recipes to help you prepare healthy, cruelty-free meals that your whole family will love.

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The Ultimate Guide to Vegan Ice Cream

Here’s a list of the many vegan ice-cream options available in Australia and New Zealand. Happy eating!

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The Ultimate Vegan Guide to Adelaide

Check out this guide to vegan restaurants in Adelaide, complete with a handy map to help you locate each place.

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